Crafting isn’t a hobby, it’s therapy

I am rubbish at meditating, absolutely rubbish. And it’s not for want of trying; I’ve read books about meditation and mindfulness, joined yoga clubs, listened to calming CDs, discussed meditating with therapists and have even tried going for a relaxing massage, but that just made me laugh. I decided to get a Zen app on…

Every Cloud has a Silver Lining (sometimes even two)

I have been doing a lot of sitting down this week – and no, it’s not because I’m lazy, but for two reasons; because firstly I sprained my ankle and can’t walk and secondly I have been working on three paintings to enter for a competition. What I have learned from this week is that…

Turn off your mind, relax and float downstream: Afloat

Every morning at sunrise hundreds of Hindus gather on banks of the sacred river Ganges in the city of Varanasi. Some perform puja (worship), some bathe and some simply do their washing – and the ghats, or riverfront steps, are chock-a-block full of pilgrims. This holy city is positioned on the west side of the…

In religion, India is the only millionaire.

India is the land of dreams and romance, the land of fabulous wealth and fabulous poverty. This photograph of a sadhu was taken in the Holy City of Varanasi, a city once experienced is never forgotten. Varanasi, is one of world’s oldest living cities, and is rightly called the religious capital of India. Also known…